Gymnema Sylvestre is a herb traditionally found in India and Africa and has been used for thousands of years in traditional and Ayurvedic medicine.

This herbal remedy is most famous for its blood sugar lowering properties and in Ayurvedic texts is called “Meshashringi Madhunashini” which means Gurmar or Sugar Destroyer.

It is useful for those with Diabetes or those who wish to prevent or reverse their condition from Diabetes, boost heart health and assist in a workout routine for weight loss and reducing and eliminating refined and harmful sugars from their diet.

Additional recent scientific research has found 3 keys benefits:

1. Lowering of blood sugar and assisting in insulin production.
2. Lowering triglycerides and bad LDL Cholesterol and increasing good HDL Cholesterol.
3. Weight loss

Health Tip: Movement is key in everyday life. 80% of our metabolism slows down if we are sedentary for over 30 minutes. Constant movement of our body every brief period of time or continuously as in the case of famers and physical workers not only stimulates our metabolism but also builds strength depending on our activity and maintains a good calorie burn throughout the day.

To live over a 100 years, one of the secrets is to include constant movement throughout the day, be it gardening, cleaning, yoga or simply walking and performing chores.

If you want to reverse the ill-effects of sugars and refined Carbohydrates take Nature’s Digest Omegaswift (2 gels with meals) and Nature’s Digest Gymnema 75% Extract (1 capsule 30-45 minutes before meals).

Nature’s Digest Gymnema extract is a superb ingredient at an excellent quality and extract level to boost metabolism as Gymnema is known for reducing blood sugar, reducing sugar cravings from tongue receptors, reducing post meal sugar levels, assisting pancreas in insulin producing cells, assisting in weight loss, lowering triglycerides and LDL Cholesterol and increasing HDL Cholesterol all of which are studied and are published scientific benefits.

Bharat has been using this herb 🌿 for thousands of years.

It is safe for both Type 1 and Type 2 Diabetes patients to take so long as they monitor their sugar levels and adjust their medications accordingly. It is good for anyone wishing to avoid chronic lifestyle diseases if he or she is at a borderline level or just about anyone who has started their movement or exercise routine recently and wishes to remove the stubborn belly unhealthy fat and lose some inches from the waist.

Pregnant women are advised to not take this or check with their healthcare practitioner.

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